A 30-DAy Program
The Blocked Woman
The Blocked Woman program is where the real transformation happens with structure, accountability and your Grassroot Girl guiding you every step of the way.
30
Days
4
Focused Weeks
∞
Lifetime Access
WHO THIS Program is for
- The woman who deals with regular bloating or digestive discomfort
- The woman who is confused about what to eat and what to avoid
- The woman whose energy dips after meals or mid-afternoon
- The woman who wants results without overhauling their entire lifestyle
What’s Included
30-Day guided belly healing protocol built on the SHENA Root 3 Framework
Weekly ancestral meal plans using african foods, herbs you already have.
Daily herbal rituals, ancestral tea protocols and daily rituals.
Clear → Move → Feed Framework to systematically heal your gut.
Hormonal healing deep-dive — peri-/menopause, oestrogen, cortisol
Guided by Shery Ndasi — pharmacist and clinical researcher. Your Grassroot Girl.
How It Works
1
Purchase Your Program
Once you pay, you get instant access to your program
2
Get Started
You can start anytime
3
Follow Guidelines
Follow the plans and guidelines for best results
4
Get Support
Have any questions, feel free to reach out via email. I respond with 1-2 business days.
Meet Your Coach
Your Grassroot Girl
My name is Sheryl Ndasi, your Grassroot Girl. Pharmacist, clinical researcher and ancestral wellness educator.
Frequently Asked Questions
How does the program work?
It is entirely text-based with supporting images and visuals. Each lesson is written to be clear and actionable. You read it, follow the steps, and move on.
How long do I have access?
Lifetime access for one-time purchase programs. You can revisit any lesson at any time, at your own pace. Memberships stay active as long as your subscription does.
What if I have questions during a program?
Email support is included with every purchase. You can reach out with questions at any time and expect a response within 1–2 business days.
Is there a refund policy?
Yes, a 14-day satisfaction guarantee on all one-time purchases. If it’s not what you expected, just get in touch.
The Blocked Woman
€
47
one-time payment
✓ 14-day money-back guarantee
INCLUDES
✓ 30 daily lessons
✓ Weekly action plans
✓ Email support
✓ Lifetime access