Every Sickness Has A Root.
Sheryl Ndasi
Find The Root. Heal The Woman.
FREE
Your Gut is Trying to Tell You Something.
Not sure where to start?
Start with our free Belly (Gut) Ancestral Guide. Ancestral healing made simple. For free this week.
Stop surviving your symptoms.
Choose the path that heals the root.
These programs and guides help you get a rooted solution. Support your body, ancestor-approved, science-backed solutions to transform your life. Each program is a structured, guided experience.
JOIN THE PROGRAM
The Blocked
Woman
30-day program
€47
ONE-TIME
A 30-day guided belly healing protocol built on the SHENA ROOT 3 framework.
JOIN THE COURSE
90-Day Gut
Mastery
6-module course
€297
ONE-TIME
A 6-module course rooted in ancestral wisdom, backed by science. Built for her.
JOIN THE CIRCLE
The Grassroot
Circle
Monthly membership. Cancel anytime
€19
PER MONTH
Access all programs plus new monthly content – meal plans, habit trackers, and seasonal guides
What our customers say to Grassroot Girls Speak
Real Women. Real Roots. Real Results.
Ancestral Wisdom
What I love most is that SHENA doesn’t just give you a product. it gives you knowledge. I understand now how my gut connects to my skin, my moods, everything even my hair. Her hair products is also my mane solution. This is ancestral wisdom finally explained with science behind it is finally making sense to me.
★★★★★
Lettice Bessong
Healthy Hair
I came for the hair products. I stayed for the healing. Hair loss, hot flushes, a body that felt like it was falling apart — SHENA connected dots I didn’t even know needed connecting. I thought I needed a good shampoo. Turns out I needed my roots back.
★★★★★
Ma Pru
No More Bloating
I’ve had bloating my whole adult life and just accepted it as normal. I started following SHENA’s content almost by accident and something clicked. The way Sheryl explains the gut in plain language no jargon, no shame made me finally understand what was happening in my own body. Three weeks of following the guidance and my stomach is calmer than it’s been in years. I keep respresenting our ancestors wisdom.
★★★★★
Pamela
Free GUIDE
The BELLY (GUT) ANCESTRAL Guide
Inside this free guide from SHENA Academy, you’ll find everything you need to understand why your body has been struggling and exactly what to do about it, using the wisdom your grandmother already carried and the science that now proves she was right.
- Understand Your Belly (Gut)
- Common Gut (Belly) Problems
- Natural fixes for bloating, Constipation, Acid Reflux, Hormone Imbalances
- Grandmother’s Remedies
- What to eat to support gut healing (and what to avoid)
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You Have Questions. Your Grassroot Girls Has Answers.
What exactly is SHENA Academy?
SHENA Academy is an ancestral wellness education brand rooted in Cameroonian and West African ancestral healing traditions brought to you by Sheryl Ndasi, with 19 yeats of Experience a Clinical Researcher who refused to let their ancestors wisdom die in a doctor’s waiting room.
SHENA stands for Sacred · Healing · Earthborn · Nurture · Ancestral.
We sit at the crossroads of science and tradition because your ancestors weren’t wrong, they just didn’t have a degree to explain why she was right.
Is SHENA a medical service?
SHENA is a wellness education platform, not a medical practice. Sheryl is a pharmacist and clinical researcher — so everything we share is science-backed and clinically informed — but our programmes, guides, and products are for educational and wellness support purposes.
We always encourage you to work alongside your healthcare provider, especially if you are managing a diagnosed condition or taking medication. Think of us as your most knowledgeable health-literate friend — not your replacement GP.
Who is SHENA for?
SHENA is for the woman who is tired. Tired of treating symptoms that keep coming back. Tired of medication that manages but never heals. Tired of being chronically sick — inflamed, exhausted, in pain — while the system hands her another prescription and sends her home with no real answers.
She wants to know why she is chronically sick. Not just what to take for it — but what is actually causing it. She is done being told “your results are normal” when her body is telling her something is very wrong. She is ready for root cause answers. Real ones.
She grew up watching the grandmothers in her family cook with herbs they never named herbs that worked, herbs that healed and now she wants too.
I’m not Cameroonian — is this still relevant for me?
Absolutely. The ancestral wisdom we draw from is West and Central African in its roots, but the gut science is universal — your gut does not care where your passport is from.
Women from across Africa, the Caribbean, and the wider diaspora have found deep resonance in this work. If you grew up in a culture where food was medicine and herbs were passed down by grandmothers, you will feel seen here.
How long do I have access?
Lifetime access for one-time purchase programs. You can revisit any lesson at any time, at your own pace. Memberships stay active as long as your subscription does.
What if I have questions during a program?
Email support is included with every purchase. You can reach out with questions at any time and expect a response within 1–2 business days.
Is there a refund policy?
Yes, a 14-day satisfaction guarantee on all one-time purchases. If it’s not what you expected, just get in touch.